Values Sorting Exercise

Values Sorting Exercise for Athletes

Drag and drop the values into the categories below. Then select your top 5 values and reflect on how they guide your actions.

Available Values

Not Important

Important

Very Important

Select Your Top 5 Values

Your response:

Reflections

WHY ARE THESE VALUES IMPORTANT TO YOU?

HOW DO THESE VALUES SHOW UP IN YOUR TRAINING, COMPETITION, AND LIFE?

WHAT CHALLENGES DO YOU FACE IN LIVING BY THESE VALUES?

WHAT ACTIONS CAN YOU TAKE TO ALIGN MORE CLOSELY WITH THESE VALUES?